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<channel>
	<title>foxyladyohyafoxyladyohya</title>
	<link>http://foxyladyohya.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Fri, 24 Jul 2009 17:15:30 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Hello everyone</title>
		<link>http://foxyladyohya.buddyslim.com/2009/07/24/hello-everyone/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/07/24/hello-everyone/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 17:15:30 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/07/24/hello-everyone/</guid>
		<description><![CDATA[Thanks to all my friend here for not given up on me . I&#8217;m still not doing good .all i want to do is sleep . and having headaches .i had to get on and say hi to you all and i hope your doing good .i haven&#8217;t done good at all on my diet [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to all my friend here for not given up on me . I&#8217;m still not doing good .all i want to do is sleep . and having headaches .i had to get on and say hi to you all and i hope your doing good .i haven&#8217;t done good at all on my diet . well guess i&#8217;ll go . Love you all</p>
<p>Linda</p>
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		<item>
		<title>Down sick</title>
		<link>http://foxyladyohya.buddyslim.com/2009/07/11/down-sick/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/07/11/down-sick/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 16:23:16 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/07/11/down-sick/</guid>
		<description><![CDATA[Wanted to let you all know i&#8217;m down sick .been having chest pains and just don&#8217;t feel like being on right now .i hope to be back soon ,and will be thinking of you all .take care and thanks for cards you been sending and the well wishes .
with Love
Linda C
]]></description>
			<content:encoded><![CDATA[<p>Wanted to let you all know i&#8217;m down sick .been having chest pains and just don&#8217;t feel like being on right now .i hope to be back soon ,and will be thinking of you all .take care and thanks for cards you been sending and the well wishes .</p>
<p>with Love</p>
<p>Linda C</p>
]]></content:encoded>
			<wfw:commentRss>http://foxyladyohya.buddyslim.com/2009/07/11/down-sick/feed/</wfw:commentRss>
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		<item>
		<title>Doctor report</title>
		<link>http://foxyladyohya.buddyslim.com/2009/06/12/doctor-report/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/06/12/doctor-report/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 21:52:56 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Personal]]></category>
<category>Personal</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/06/12/doctor-report/</guid>
		<description><![CDATA[Well that doctor took about 5 minutes after i waited over a hour for him to get there to say he like to try this medison .so Thank the Lord no surgrey yet . i got to keep eating low fat low carb don&#8217;t know what will come next . I will have to be [...]]]></description>
			<content:encoded><![CDATA[<p>Well that doctor took about 5 minutes after i waited over a hour for him to get there to say he like to try this medison .so Thank the Lord no surgrey yet . i got to keep eating low fat low carb don&#8217;t know what will come next . I will have to be carecare i could lose blood to much if i cut or hurt myself .because it thin the blood to .<br />
i was a little upset he didn&#8217;t take time to explain more to me ,but like Shirley, One of my friend said , said maybe he know just by looking at the test he saw what best to do .just got to trust God . after i got back my legs hurt the rest of the night so i was up and down all night long .that all i know for now. &#8216;I did stay the same this week .i think that good compare with the stress i had . well let have a good week this coming week .on to losing everyone we can do this &#8216;</p>
<p>I will try to get to everyone soon as i can i&#8217;m wore out today</p>
<p>Linda</p>
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		<item>
		<title>Been Busy</title>
		<link>http://foxyladyohya.buddyslim.com/2009/06/10/been-busy/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/06/10/been-busy/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 22:08:36 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Personal]]></category>
<category>Personal</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/06/10/been-busy/</guid>
		<description><![CDATA[Hi everyone , sorry i haven&#8217;t gotton to write to write to each of you personal . I been so busy having test done . Doctor sending me to see a surgeon on my legs so guess they found something . Then we had a friend of mine hubby died of cancer and we had [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everyone , sorry i haven&#8217;t gotton to write to write to each of you personal . I been so busy having test done . Doctor sending me to see a surgeon on my legs so guess they found something . Then we had a friend of mine hubby died of cancer and we had the furenal to attened . So just haven&#8217;t had time to think . tommorow will be a long day .i just hope it nothing to bad they found .Just know i will thinking of all my friends and wishing you all the best .</p>
<p>Linda</p>
]]></content:encoded>
			<wfw:commentRss>http://foxyladyohya.buddyslim.com/2009/06/10/been-busy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rain, Rain Rain</title>
		<link>http://foxyladyohya.buddyslim.com/2009/05/27/rain-rain-rain/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/05/27/rain-rain-rain/#comments</comments>
		<pubDate>Wed, 27 May 2009 14:54:47 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/05/27/rain-rain-rain/</guid>
		<description><![CDATA[Hello my friends . well I want to report the lost of 4 more pounds making a  103 pound lost .That even with the time i was goen on vacation .so see it can be done, you  just got to make up your mind your gonna do it and do it  lol. I do credit [...]]]></description>
			<content:encoded><![CDATA[<p>Hello my friends . well I want to report the lost of 4 more pounds making a  103 pound lost .That even with the time i was goen on vacation .so see it can be done, you  just got to make up your mind your gonna do it and do it  lol. I do credit some of that to walking my legs off . but it was a blast and i love every minute of it .</p>
<p>I hope this fine you doing as good, or better .keep trying it worth evrything we put into it .</p>
<p>Linda</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Taking a week vacation</title>
		<link>http://foxyladyohya.buddyslim.com/2009/05/11/taking-a-week-vacation/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/05/11/taking-a-week-vacation/#comments</comments>
		<pubDate>Mon, 11 May 2009 20:38:13 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/05/11/taking-a-week-vacation/</guid>
		<description><![CDATA[hi hope this find fine everyone losing and getting skinny lol . i&#8217;m going on vacation for a week . where going to spend some time with my daughter .and should be back around the 19-20 . 
way to go to those that lost, sorry for those that didn&#8216;t. I lost two this week ,i [...]]]></description>
			<content:encoded><![CDATA[<p><strong>hi hope this find fine everyone losing and getting skinny lol . i&#8217;m going on vacation for a week . where going to spend some time with my daughter .and should be back around the 19-20 . </strong></p>
<p><strong>way to go to those that lost, sorry for those that didn</strong>&#8216;<strong>t. I lost two this week ,i hope i don&#8217;t gain any back . .well have to get back with all my friends after i return .i got a lot to get don&#8217;t before we leave . </strong></p>
<p><strong> Linda </strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Down a pound</title>
		<link>http://foxyladyohya.buddyslim.com/2009/05/03/down-a-pound/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/05/03/down-a-pound/#comments</comments>
		<pubDate>Sun, 03 May 2009 19:05:27 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/05/03/down-a-pound/</guid>
		<description><![CDATA[well I lost one more .I didn&#8217;t get to get out much and do walking .because it rain all week, but 1/2 day here . I&#8217;m happy with the pound though .it one more closer to goal .I got three more to being 100 pounds I lost ,How about that ?
I guess this way of [...]]]></description>
			<content:encoded><![CDATA[<p>well I lost one more .I didn&#8217;t get to get out much and do walking .because it rain all week, but 1/2 day here . I&#8217;m happy with the pound though .it one more closer to goal .I got three more to being 100 pounds I lost ,How about that ?</p>
<p>I guess this way of eatting is working .I feel better , My blood sugars or better ,i haven&#8217;t had to take a shot for over a week .yahoo!!!!!!!!!!!!!!!!!!!! LOL .</p>
<p>My Birthday coming up and where going out for dinner and a show then stay at a nice motel .I pray I can stay strong and eat right .I still got 3 week to get this diet stuck deep into my head before we go.</p>
<p>P.S.</p>
<p>i&#8217;ll be goen the 15 through the 18  doing stuff . you know me RUN Run Run .well onto another losing week</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Down 2 more Pounds</title>
		<link>http://foxyladyohya.buddyslim.com/2009/04/26/down-2-more-pounds/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/04/26/down-2-more-pounds/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 00:20:35 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/04/26/down-2-more-pounds/</guid>
		<description><![CDATA[Ladies i&#8217;m on a roll ,i&#8217;m down two more pounds and smiling from ear to ear .I want to get below that 200 mark This year in never see it again lol .i got my Birthday coming up and about 3 weeks where going up to watch a show and eat out and stay in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ladies i&#8217;m on a roll ,i&#8217;m down two more pounds and smiling from ear to ear .I want to get below that 200 mark This year in never see it again lol .i got my Birthday coming up and about 3 weeks where going up to watch a show and eat out and stay in a motel over night .will be dining with some friends . so that sound like fun .it something we don&#8217;t do to often </strong></p>
<p><strong> we planted a Garden  so that will help out on my diet .i hope it dose good this year . will off to watch Tv with my sweetie .good night all </strong></p>
<p><strong>Linda  </strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Good week</title>
		<link>http://foxyladyohya.buddyslim.com/2009/04/22/good-week/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/04/22/good-week/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 12:13:23 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/04/22/good-week/</guid>
		<description><![CDATA[down 5 more this week .That make 70 pounds off of this fat body . i&#8217;m seeing my tummy getting smaller too ,Yepee!!!! lol .That is such a good feeling .my pant or getting loose again so got to get more soon ,i can&#8217;t wait to get rid of my fat clothes and get some [...]]]></description>
			<content:encoded><![CDATA[<p><strong>down 5 more this week .That make 70 pounds off of this fat body . i&#8217;m seeing my tummy getting smaller too ,Yepee!!!! lol .That is such a good feeling .my pant or getting loose again so got to get more soon ,i can&#8217;t wait to get rid of my fat clothes and get some sexy ones that is in styles .Let me tell you that it worth the effor you make to loose just to be able to bend over and pick up stuff and not cut your breath off . </strong></p>
<p><strong>Going fishing today</strong> , <strong>something you wouldn&#8217;t of hear off when i was so big . will be doing a lot of thing i wouldn&#8217;t of back then .want to go tubbing this summer with the kids . My youngest Daughter is falling in love .she goes around smiling like a idoit lol .so that mite be we have a wedding before long and i want to look good for her . well got to go eat breakfast .good luck to all of you and always remember you or worth it ! really you are  </strong></p>
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		<item>
		<title>8 Pounds lost !</title>
		<link>http://foxyladyohya.buddyslim.com/2009/04/16/8-pounds-lost/</link>
		<comments>http://foxyladyohya.buddyslim.com/2009/04/16/8-pounds-lost/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 21:52:05 +0000</pubDate>
		<dc:creator>foxyladyohya</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://foxyladyohya.buddyslim.com/2009/04/16/8-pounds-lost/</guid>
		<description><![CDATA[wow I about fell over but doctor diet is working so for lol .I hope I can keep losing in feeling better . we had a Bad week last week the roof leak because a strom had blow down some limb making holes so I spent most of the week working on that ,drying things [...]]]></description>
			<content:encoded><![CDATA[<p><strong>wow I about fell over but doctor diet is working so for lol .I hope I can keep losing in feeling better . we had a Bad week last week the roof leak because a strom had blow down some limb making holes so I spent most of the week working on that ,drying things out plus helping seal the holes .but we got it done .</strong></p>
<p><strong>I  stay on my plan 100% if i didn&#8217;t hubby or daughter was watching to get on me lol .i guess we all need a good person kicking or behind if we slip . I weigh in again tomorrow ,and will see if i did good this week too .wish me luck ,plus some prayer would help </strong>.<strong>and i&#8217;ll be remember you all too </strong></p>
<p>LINDA C.</p>
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